get focused! this week’s focus word: hone in get hype! let’s affirm the shit out of this week: affirmations for week 47 of 52 i am fully capable. i have what it takes to make it happen. discovering + exploring my weaknesses have been my greatest strength. i’m flexing my courage + doing the things that…… Continue reading now this is how you start the week!
Author: Phylicia
in a world full of mumble rap, be a woodwinds album
it is true life is what you make of it, so give yourself a fighting chance to enjoy it. you have a say in how the rest of your day goes today because contrary to popular belief, the future is yours to create. offer yourself the chance to be who you’ve always wanted to be.give…… Continue reading in a world full of mumble rap, be a woodwinds album
getting that “old thang” back
one thing we love to do is sit back + remember how good life was in a moment. forget all the past wrongs, we don’t wanna relive those moments at all! how often do we reminisce on life + find ourselves longing for how life used to be? we want to get back –get back to…… Continue reading getting that “old thang” back
a question only you can answer
tell yourself you must; that skipping this isn’t an option for you whatsoever. after all, it’s your life we’re talking about here. when doubt creeps in, remind yourself why you must persevere.remind yourself that you were put on this earth on purpose with purpose. remind yourself that on the other side of your fear is exactly what you’re longing for.remind yourself that what you’re seeking is…… Continue reading a question only you can answer
unmotivated to unlock your true potential? start here!
it doesn’t matter how many steps you take today + quite frankly, for significant change to occur, the size of your steps don’t matter, either. when you take a step, any step, + feel accomplished after doing so, you activate your desire to do more.once you can see that doing what you love produces great joy, peace, +…… Continue reading unmotivated to unlock your true potential? start here!
know that you control today’s temperature
knowing that everything doesn’t have to go your way in order for you to have one of the best days you’ve ever had >>>>> ain’t it refreshing knowing that things can go wrong (as they sometimes will) + that can have little to no bearings on how you feel about + move throughout today? isn’t it exciting knowing…… Continue reading know that you control today’s temperature
the podcast: know that you control today’s temperature (episode 59)
listen to episode 59! in this episode, we are discussing the power of our thoughts, actions, + attitudes + how it can change the temperature of the day! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the… Continue reading the podcast: know that you control today’s temperature (episode 59)
now this is how you start the week!
get focused! this week’s focus word: belong get hype! let’s affirm the shit out of this week: affirmations for week 46 of 52 realign me. restore my energy. keep me focused. i understand the value of taking accountability for the role i play in my own suffering. i am healing + i am intentional about where i am heading…… Continue reading now this is how you start the week!
on the other side of our current conditions
every single time you set out to make improvements on yourself or to improve your current situation, you will be met with opposition in some way, shape, form, or fashion. push through, fam.the resistance you’re incurring is a part of the process.are you serious about this or not?do you actually want to see the change or are…… Continue reading on the other side of our current conditions
choosing to enjoy life in spite of struggle
what’s worse than not getting something done? doing it begrudgingly. 😖 if you’re gonna have an attitude about it,if you’re going to talk shit while doing it, if you’re not going to enjoy it as best as you can, then why do it all, fam? facts: there are some things that must be done that we…… Continue reading choosing to enjoy life in spite of struggle