three things life always provides for us: 1) it keeps us on our toes by providing us with some exciting twists + turns — yanno, quality entertainment for our day-to-day living 2) it provides us with every thing we focus our efforts on +/or commit our energies to receiving 3) it constantly provides us with life lessons, teachable moments (+ humbling moments, too 🥴), on how…… Continue reading class is always in session
Author: Phylicia
is not knowing how really holding you back?
not knowing how to do something doesn’t have to keep you from starting. look fam –there was a point in time when you didn’t know how to tie your shoes, but with a little help from others your shoes stayed tied until you learned how to do it on your own.same goes with learning how to speak…… Continue reading is not knowing how really holding you back?
the significance of this day
you waking up feeling the exact same today as you did yesterday may not come as a total surprise to you. seriously — besides maybe having fresh bedsheets + a new toothbrush 🤨, life may present itself the same as it did a few hours ago.there is something different about today, though. one: no matter how strongly…… Continue reading the significance of this day
now this is how you start the week!
get focused! this week’s focus word: your word for 2024 today, spend some time finding a word that will represent your journey in 2024. it can be a word you’ve used before, a word that you’ve redefined, or any word you choose that’s for you. keep in mind: 2024 is a leap year which occurs every four…… Continue reading now this is how you start the week!
where do you go from here?
dope things achieved in the past, the present, + the future all have this one thing in common: a person taking advantage of the moment.there is no circumventing the moment, fam.either you’re using the time you have now to live fully + freely, to take advantage of opportunities, + to buckle down + lock in your…… Continue reading where do you go from here?
defaulting to this action first takes practice
it may be difficult to default to this at first. it may not be the smoothest transition you’ve experienced. it may cause some second guessing + it may have you asking yourself “why do I have to do this?” + that’s the thing, you don’t have to do anything.this action, however, is foundational in leading a life filled with…… Continue reading defaulting to this action first takes practice
when people have our backs
life is much different when you are cornered with support + encouragement. when people have our backs + are uplifting us when we feel our lowest, we can feel invincible. however, more times than not we can look to our left + to our right + see no one.in times when we feel isolated or lonely,…… Continue reading when people have our backs
to places vast + far
the places your mind can take you are vast + far. don’t give yourself the dissatisfaction of staying in a mindset that stresses you out or takes you to a place that you don’t wanna be, fam. today, notice what you’re thinking.notice how it makes you feel, what type of mood it puts you in, +…… Continue reading to places vast + far
the greatest gift of all
it’s easy to get caught up in the material world today. what you receive +/or how much it cost can be overwhelming important to you if that’s where you’ll allow your focus. don’t miss the moment, fam.think about the “who” rather than the “what”. who is here to share today with you?who’s cooking meals that will nourish…… Continue reading the greatest gift of all
now this is how you start the week!
get focused! this week’s focus word: choices get hype! let’s affirm the shit out of this week: affirmations for week 52 of 52 i’m taking an intentional stance in my life + exercising my right to choose. my heart is light + my energy is highly contagious. i have unspeakable joy + i am constantly spreading…… Continue reading now this is how you start the week!