there is beauty in complaining. no, it’s not the nagging, or the whining, or the eye rolling. it’s not even the hand gestures you use to illustrate your point or the lip smacking you do to emphasize moments of disappointment. the beauty is in the choices you can make in this moment.instead of complaining, you can choose another…… Continue reading the beauty in complaining
Author: Phylicia
getting to know more of you
what you don’t have? who cares. what do you have right now, fam?focus on cultivating that. you were born a one of one.there’s no one on this earth who is exactly like you. your vision is uniquely yours.your talents + gifts are unlike another. your lifestyle, like your fingerprint, is extremely difficult to duplicate. use your…… Continue reading getting to know more of you
being divinely protected against casual wishes
imagine what life looks like when everything you ever wished for came true. well two things are true, fam — 1) you have the power to make every one of your wishes come true.you hold a unique + specific power that places you in a position to achieve anything that you resolve to be yours, personal wishes included. 2) knowingly…… Continue reading being divinely protected against casual wishes
a not-so-foreign concept to embrace today
tap into the luxuries in life. take time for yourself today to do the things that make you feel good.you deserve a different experience than what you’ve been offering yourself lately.sure, you lotion your body daily, but are you deliberately soft with yourself + giving yourself a hand massage, a foot rub, a shoulder rub, + a…… Continue reading a not-so-foreign concept to embrace today
the podcast: showing up imperfectly perfect (episode 63)
listen to episode 63! in this episode, we are recognizing our imperfections + using them to help us live a rich + full life! take a listen below! https://open.spotify.com/episode/6dttzmqg3o9VfQnH65Gqdk?si=ef462297a52b4d41 show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take…… Continue reading the podcast: showing up imperfectly perfect (episode 63)
now this is how you start the week!
get focused! this week’s focus word: detect get hype! let’s affirm the shit out of this week: affirmations for week 51 of 52 by letting go of stress + worry, i free up space to embrace more of what I truly want to experience in life. i’m releasing the idea of competition + embracing the art…… Continue reading now this is how you start the week!
uplift the overall quality of your life
you may have a lot to boast about, you may have a full plate of activities lined up for the rest of the year, you may even have a teeny, tiny bit of time to pencil in some fun, but busy doesn’t measure how full of a life you have, fam.booked + busy isn’t an accomplishment…… Continue reading uplift the overall quality of your life
you’re not wrong about your situation
when you doubt yourself you’re not wrong, fam. your perception is your reality, so who is anyone to tell you you’re wrong?you are, however, putting yourself a huge disadvantage by not believing in your capabilities.here you are with the sauce, with everything you need to get the ball rolling, + you have the nerve to…… Continue reading you’re not wrong about your situation
at any moment, you may be found out
do you wanna stand on business or waddle in regret? do you want to do what must be done or do you want to wish you did? do you want to be that dope person or do you wanna live in the illusion that you are + feel at any moment you may be found out?…… Continue reading at any moment, you may be found out
it starts with a simple “thank you”
gratitude will take you far today, fam. have you taken the time to offer up thanks for this day? when in doubt, thank it out.the words you speak carry weight + posses the energy to change lives, yours included. say something that will uplift the energy around you. say something that will bring awareness to the goodness…… Continue reading it starts with a simple “thank you”