Author: Phylicia

feeling stuck? okay boom: check this — when you’re feeling stuck, switch it up. believe that you are flowing with life. envision yourself flowing + on the other side of your current challenge. act like you’ve got what it takes to make it through this. the minute we dismiss the thought of having a blockage…… Continue reading think you embody the characteristics of these words?

imagine having the opportunity to change the world, your world, + you suck your teeth + complain about it. imagine having all the tools + skills to enhance the quality of life around you + you have a “why me?” attitude because you don’t feel like doing it. change your perspective.you ain’t gotta have it in you…… Continue reading suck your teeth + complain about it

no use holding your tongue any longer. today, say what must be said (your throat chakra will thank you for it)! completely ignoring what must be done doesn’t benefit anyone in the long run, fam. (i’m looking at you procrastination) 👀 do what must be done.reaching out to your kinfolk that you can’t keep off your mind,…… Continue reading it won’t get done on its own

unfortunately, you cannot physically distance yourself from every stressor in your life. fortunately, you can create distance between yourself + the stressors in your life. how do i do that, P? by accepting it. by being okay with it. by choosing to see beyond what it’s presenting itself as now + seeing it for what…… Continue reading comfort in the midst of a storm

you can do this one thing every single day of your life : you can create. create what, you ask?good question. you can create a ton of things –create a new outlook when you learn new information create a new name for yourself when you aren’t pleased with who you are in the moment create a morning ritual, a…… Continue reading know + feel it in your bones

there was a time in your life when you believed in your dreams. your imagination, knowing zero restrictions, would run wild + you’d come up with some of the wildest, most beautiful thoughts + ideas — had a nerve to believe in them, too! 🥰 growing up + being told that we needed to “tap into reality”…… Continue reading it’s limiting your ability to dream

forget about what you don’t have right now. forget about what you didn’t do, what they didn’t do, + what you think has to happen before you can feel happiness. what about everything you have now?if it no longer serves you, you can certainly KonMari it out of your life to make room for different. but…… Continue reading what you don’t have right now

there isn’t a course in the world that can teach this, nor is there a book that you can read to master the art + skill. the way to a self-disciplined life is through practice. you don’t try to do it, you do it. you aren’t reading about it to make it a thing, you’re doing it. you…… Continue reading no course can teach you this right here