on the tip of your tongue

complaining about how bad things are + how sucky life feels is pointless. that whole “woe is me” act is wack.from this moment onward, let’s release ourselves from the cycle of complaining, fam.our complaining spirals out of control way too easily + at times, it can be really difficult to remove ourselves from it’s chokehold.think about how many…… Continue reading on the tip of your tongue

the 2nd part of the challenge

ready to tackle the rest of the challenge? let’s goooooo then, fam! today’s challenge (the 2nd part of the challenge) is as follows:  think about the expectations you have placed on others to give you a lifestyle that you are (un)willing to give to yourself. in other words: what are you expecting others to do for you that you are unwilling to…… Continue reading the 2nd part of the challenge

today’s challenge is two fold

what’s your ideal date,  fam? yanno, if you could do anything or be anywhere in the world, what would you do + where would you be?think  about your answer, visualize your experience,+write it down to the smallest details that count (the ones that can make or break an experience).now riddle me this:with whom are you waiting to enjoy this date?if no…… Continue reading today’s challenge is two fold

smash a world title

what’s it gonna take for you to get excited about life today? seeing someone from your country smash a world title in track + field? hearing that your favorite artist is on a world tour + you get free tickets to attend? after years served, you get recognized at your job for your contributions with a…… Continue reading smash a world title