get focused! this week’s focus word: solid get hype! let’s affirm the shit out of this week: affirmations for week 3 of 52 showing up for myself + others gives me the lived experience that i most desire, so i encourage myself to remain intentional in all that i do. when i don’t like something, i am free to pivot. changing…… Continue reading now this is how you start the week!
Author: Phylicia
stronger, fiercer, + a force to be reckoned with
how does one become stronger, fiercer, + a force to be reckoned with? easy –they show up to the challenge.there’s is nothing too hard for you to get through — nothing!you can convince yourself that it’s too hard for you + that can be where you decide to stop, but the reality is you have the…… Continue reading stronger, fiercer, + a force to be reckoned with
we’re done pretending, fam
dear dope chick: it’s time to come out of costume + step up as a person of character. role playing is over. we’re done pretending, fam. take off the mask + show up as your authentic self so that what you’re looking for can finally find you, too. you might can physically catfish us +…… Continue reading we’re done pretending, fam
introducing: the place where every wish is fulfilled
you wanna be somewhere else right now, fam? do you think your time + energy can best be used elsewhere? i’ve got some news for you + it may or may not be something you’re ready to hear 😬: where you are right now is where you’re suppose to be. 🫣 i know, i know… damn. first of…… Continue reading introducing: the place where every wish is fulfilled
will you slow down + notice?
when you opened your eyes this morning, can you recall the first thing you saw? did you notice the sunlight peeking through your window shades? did you notice how hittin’ bussin’ that morning stretch was for your body?did you notice how quickly you reached for your phone or tv remote? what were you rushing to see? did you…… Continue reading will you slow down + notice?
ain’t no impact like the one you’ve got
there is absolutely no limit to how impactful you can be today, fam. opportunities to change lives today, including your own, are immeasurable + plentiful. if you are looking to change the world in one fail swoop, don’t bother yourself with that type of pressure.because there is an abundance of opportunity to make an impact, you have multiple…… Continue reading ain’t no impact like the one you’ve got
the podcast: give life a fair chance (episode 64)
listen to episode 64! in this episode, we are loosening the grip of our expectations in order to live a fuller, more freer life! take a listen below! https://open.spotify.com/episode/0xrrHSpt4Q5WmAPLJJGlu8?si=6c226c3633da4e95 show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take…… Continue reading the podcast: give life a fair chance (episode 64)
what was it all for?
see, we like to quantify what we’re doing + compare how it may stack up against what everyone else is doing — we quantify how much we do in a day + use that information to examine, compare, + socially accept how productive we are we quantify how small or big, high risk or low risk are the steps we’ve taken in…… Continue reading what was it all for?
now this is how you start the week!
get focused! this week’s focus word: simplicity get hype! let’s affirm the shit out of this week: affirmations for week 2 of 52 as i declutter my life, i realize how rewarding the simplicity of living a full + free life truly is. i have everything i need in this moment. breathing is the cornerstone of life. a…… Continue reading now this is how you start the week!
it’s time to stop this shit
why do you keep stopping yourself, fam? what’s with you constantly pulling back + holding yourself back from putting yourself out there? when the going gets good, why must you “put yourself in your place”? why is this the only lane in which you can travel? why can’t you pivot? where else are you suppose to be…… Continue reading it’s time to stop this shit