stop what you’re doing right now + offer up three things that you are grateful for right now — go! you’ve just set the tone for your day, fam.don’t stop now, keep up the momentum!because you’ve noticed what can sometimes go as unnoticeable, you’ve given yourself an edge on finding gratitude throughout your day.it’s because you can see how beautiful…… Continue reading the foundation of a miracle
Author: Phylicia
seemingly, life is never enough
ever spoken with someone who seemingly has it all only for them to communicate that they feel unfulfilled, uninspired, + unsuccessful? seemingly, life is never enough for them they are constantly chasing after something more, something bigger, or something better. it’s true that most people who feel this way are missing a vital piece of the…… Continue reading seemingly, life is never enough
now this is how you start the week!
get focused! this week’s focus word: hone in get hype! let’s affirm the shit out of this week: affirmations for week 47 of 52 i am fully capable. i have what it takes to make it happen. discovering + exploring my weaknesses have been my greatest strength. i’m flexing my courage + doing the things that…… Continue reading now this is how you start the week!
in a world full of mumble rap, be a woodwinds album
it is true life is what you make of it, so give yourself a fighting chance to enjoy it. you have a say in how the rest of your day goes today because contrary to popular belief, the future is yours to create. offer yourself the chance to be who you’ve always wanted to be.give…… Continue reading in a world full of mumble rap, be a woodwinds album
getting that “old thang” back
one thing we love to do is sit back + remember how good life was in a moment. forget all the past wrongs, we don’t wanna relive those moments at all! how often do we reminisce on life + find ourselves longing for how life used to be? we want to get back –get back to…… Continue reading getting that “old thang” back
a question only you can answer
tell yourself you must; that skipping this isn’t an option for you whatsoever. after all, it’s your life we’re talking about here. when doubt creeps in, remind yourself why you must persevere.remind yourself that you were put on this earth on purpose with purpose. remind yourself that on the other side of your fear is exactly what you’re longing for.remind yourself that what you’re seeking is…… Continue reading a question only you can answer
unmotivated to unlock your true potential? start here!
it doesn’t matter how many steps you take today + quite frankly, for significant change to occur, the size of your steps don’t matter, either. when you take a step, any step, + feel accomplished after doing so, you activate your desire to do more.once you can see that doing what you love produces great joy, peace, +…… Continue reading unmotivated to unlock your true potential? start here!
know that you control today’s temperature
knowing that everything doesn’t have to go your way in order for you to have one of the best days you’ve ever had >>>>> ain’t it refreshing knowing that things can go wrong (as they sometimes will) + that can have little to no bearings on how you feel about + move throughout today? isn’t it exciting knowing…… Continue reading know that you control today’s temperature
the podcast: know that you control today’s temperature (episode 59)
listen to episode 59! in this episode, we are discussing the power of our thoughts, actions, + attitudes + how it can change the temperature of the day! take a listen below! https://open.spotify.com/episode/3UFjepp4cxBRUADrklS4C7?si=614ceb872b8341c8 show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete…… Continue reading the podcast: know that you control today’s temperature (episode 59)
now this is how you start the week!
get focused! this week’s focus word: belong get hype! let’s affirm the shit out of this week: affirmations for week 46 of 52 realign me. restore my energy. keep me focused. i understand the value of taking accountability for the role i play in my own suffering. i am healing + i am intentional about where i am heading…… Continue reading now this is how you start the week!