be free now

you ain’t gotta wait for approval, permission, or a sign-off —

be free now.

free yourself from rigid thinking + limiting beliefs —

you are more than whatever you say you are, fam.

more than a religious affiliation,

more than a job title,

+ more than any checkmark beside a certain gender or ethnicity on a form.

free yourself from self-imposed judgements —

yes, you are still dope after making a mistake.

you’re still the shit after making hard decisions.

free yourself from the opinions of others —

shit, free yourself from internalizing judgements, period.

because we are all doing our best + fall short at times, okay?

you’re more than any label that has been placed upon you.

matter of fact, you have no idea the magnitude of your being because these labels have kept you from exploring all parts of you.

explore yourself more, sis.

feel free to get to know yourself on a deeper, more spiritual level; to dream your dreams + to feel your feels judgement free + in peace.

free your mind + that mess won’t follow…

or whatever En Vogue said. 😝

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what’s one trip you want to take this year? what will you do while you’re there?