what you’re thinking right now is thought to be personal.
most people aren’t running around here with telekinetic powers reading your mind for fun.
in fact, it’s commonly said that, “people aren’t mind readers” because quite frankly, we aren’t.
well… unless you’re Avant or Jean Grey, but i digress 😝
the fact is: if you’re wondering if the vast majority can see what goes on in your mind, the answer is mainly yes.
this isn’t as shocking as you’d like to believe, though.
what you think on becomes how you move in life.
when you’re constantly thinking negatively about yourself, about others, + about life, it’s hard to fake act like that isn’t a part of who you are choosing to be in that moment.
others can see through the façade you put up, too.
your actions speak louder than every thought running through your head so trust that we pick up what you’re putting down, fam.
it is true: you are not your thoughts.
it is also true that your thoughts can influence your actions.
you cannot run from who you are at your core.
you can, however, have blurry vision at the moment + need to seek clarity.
when you don’t like what you’re thinking, it’s time to do a deep dive, a hard reset, to clear your mind + to fill it with thoughts that are worthwhile.
thoughts that when you’re facing tough decisions, need extra encouragement, or are simply living + existing, don’t conflict with the person you are at your core.
today, it’s your duty to be a steward of your thoughts.
you cannot control every thing that pops into your mind, yet you can control what actions you take with these thoughts in mind.
will you open your mind + release thoughts that don’t align?
will you continue to act out exact what you’re thinking + give intrusive thoughts a voice?
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
when your thoughts + your actions don’t align with your core values, what actions do you take to remedy it?