Category: daily encouragement

when you hear “give your all today”, what pops into your mind? think about it for a minute + jot down your initial answers before proceeding. giving your all today goes well beyond your last dollar, fam. in fact, giving your all today is about giving more of yourself: your timeyour commitmentyour energyyour loveyour thoughtfulnessyour attentionyour joyyour peaceyour…… Continue reading well beyond your last dollar

who cares what you could have had? let that way of thinking stay exactly where it belongs: in the past. none of that shit matters anyway, fam. wanna know why? because any opportunity that’s worthwhile is happening right now. but what about my past mistakes + missed opportunities?can’t i learn from them? oh absolutely, you can!…… Continue reading it’s stunting your growth

asking yourself “do i have to do …. today?” isn’t helpful. it automatically puts you in a victim mindset — do i have to walk the dog? do i have to make that call? do i have to workout today? well… no, you don’t have to do anything, fam. none of us have to do shit…… Continue reading nothing’s happening to you, sis

thoughts are thoughts until you claim them as your own… that’s when they start to become. with focus + energy they’ll mature into words, show up as actions, + before you know it, will turn into a lifestyle all stemming from a single thought that you chose to welcome into your world. take great intention in what…… Continue reading let that shit ride out

nothing that’s happening for you today is by coincidence. you’re not reading this by coincidence. hell, let’s be real here: you waking up this morning is not at all by coincidence. you’re here on purpose with purpose. don’t spoil the day wishing you were elsewhere, wondering “why me?” or worrying about your qualifications. you’re exactly where…… Continue reading spoil the day

honesty is not always the easiest path to take. we’re trained to want to keep ourselves + others in a good mood — positive vibez only, right? fam: tell the truth. be honest, even when it’s hard. just because something is hard to do doesn’t mean it doesn’t need to be said or done. honesty sets us…… Continue reading you feel that sensation?

there’s no having one without the other. frustration breeds opportunity.turmoil brings forth peace.adversity begets joy. embrace life as it is, fam. you’d never know the importance of patience unless you’ve experienced the act of losing your cool. it all serves a higher purpose for you, anyway, so why let what you deem as challenging + difficult overwhelm…… Continue reading where we’d like to be right now

rules serve a purpose in your life. maybe not the purpose that you’ve been conditioned to believe such as following them without question… nope, not that one. when you think about the origin of rules, you realize they have nothing to do with you personally. they are thoughts, ideas, principles, practices, + beliefs that belong to other…… Continue reading it’s not about us. it never was.

you’ve reinvented yourself over fifty’leven times — what’s holding you back from reinvention now? you can be whoever you wanna be, fam! all identities are yours to use at your discretion — who do you want to be in this moment? labels can add layers of expectations + pressures that make us believe we have to…… Continue reading live up to a certain standard

you ever sit + think about how much of a difference you are making in this world? you showcase + flex your skills on a regular — you show us how to learn from others.you show us when to sit quietly + listen vs. when to speak up + say it witcho chest!you show us…… Continue reading up to this point