listen up + heed the warning 

when you find yourself ready to nitpick someone’s actions + achievements, don’t.catch yourself, stop your words, take a pause + breathe.being happy for others starts within.there’s some shit going on inside that needs sorting, fam.ask yourself the hard questions: do you feel fulfilled?what do you need?food? rest?time for yourself?some self-confidence?to seize the opportunity?to stop getting in your…… Continue reading listen up + heed the warning 

get used to your cup overflowing 

you know how you’ll get further along on your chosen pathway? by taking small steps. the more often you take small steps, the further along you’ll be.because really, it’s not the size of the step that matters. it’s all about moving forward.consistency. showing up regardless of what’s going on around you. small progress is absolutely…… Continue reading get used to your cup overflowing 

yes, even those picture perfect moments…

experiencing darkness isn’t all bad, fam. when you think about it, dope things happen in the darkness — babies are born  seeds germinate yes, even those picture perfect moments captured on film need to be developed in a darkroom when you’re going through some tough stuff, remember this: darkness cannot exist without the light. + guess…… Continue reading yes, even those picture perfect moments…

you’re pretty well-versed in the topic of…

whatever they choose to do is on them + guess what? it’s doesn’t have to stop you from doing you. you have free will + your actions don’t have to be contingent upon what others may think, say, or do. people are going to talk regardless of what you choose to do with your life. they are entitled to their opinion…… Continue reading you’re pretty well-versed in the topic of…