get used to your cup overflowing 

you know how you’ll get further along on your chosen pathway? by taking small steps. the more often you take small steps, the further along you’ll be.because really, it’s not the size of the step that matters. it’s all about moving forward.consistency. showing up regardless of what’s going on around you. small progress is absolutely…… Continue reading get used to your cup overflowing 

yes, even those picture perfect moments…

experiencing darkness isn’t all bad, fam. when you think about it, dope things happen in the darkness — babies are born  seeds germinate yes, even those picture perfect moments captured on film need to be developed in a darkroom when you’re going through some tough stuff, remember this: darkness cannot exist without the light. + guess…… Continue reading yes, even those picture perfect moments…

you’re pretty well-versed in the topic of…

whatever they choose to do is on them + guess what? it’s doesn’t have to stop you from doing you. you have free will + your actions don’t have to be contingent upon what others may think, say, or do. people are going to talk regardless of what you choose to do with your life. they are entitled to their opinion…… Continue reading you’re pretty well-versed in the topic of…

for quite a while now

get excited about today, fam! nah, this isn’t your typical day of the week. today is your day! routine doesn’t mean boring, sis. though you may be participating in the same activities you’ve done for quite a while now, this is a new day ainnit? today deserves a fresh take; a new outlook. though things appear the same,…… Continue reading for quite a while now

here one moment, gone the next

your existence is greater than any problem you are facing today, fam. beyond your immediate worries + frustrations lies a part of you that no challenge can touch. that place holds your persistence,your drive,your passion,your problem-solving skills,your creativity, your determination,+ your true essence + being.you are so much more than your human experiences, sis. no past mistake or…… Continue reading here one moment, gone the next

no matter what happens today

no matter what happens today, you can control the following: your outlook + perspectiveyour reactionyour attitudeyour feelingsyour mindsetyour energy + focusyour thoughtsyour beliefs no use getting caught up thinking about situations that aren’t meant for you to fully understand. accept experiences for what they are + decide how you want to behave in thosemoments. not every…… Continue reading no matter what happens today