Category: daily encouragement

where there is disappointment, there is opportunity. where there is drama, there is peace. where there is trepidation, there is ease. flip your perspective. you’re seeing one side of the circumstance right now — what about the other side? why can’t it all work out, fam? the goal is to embrace it all — the presumably good,…… Continue reading they go hand in hand

when did you become so busy that you can’t make time for yourself on a regular basis? what is it that has you so engulfed in the idea of its being that you are neglecting your overall well-being? the neglect ends today.you deserve to be cared for, loved on, + listened to. you deserve rest…… Continue reading when did you become so busy?

there’s your way of getting it done + then there is another way. sometimes these ways conflict, sometimes they align, but the question is do they work? it’s not our way or the highway, fam. there are a million ways to solve a problem — yes, including that very same problem that you may feel there’s…… Continue reading there is another way

when disappointment arises, what do you do? when you are met with a major setback, what’s your first instinct? sometimes it looks like crying on spot. shit, it may even look like cursing +/or complaining. whatever you do in that moment, decide to keep going. have hope that everything is working out for you. take responsibility…… Continue reading you’ve known yourself to specialize in the following

who you know yourself to be is not who you truly are… you’re so much more.  deeper into your core you go.  get to know you on whole ‘nother level. take on new challengeslisten to + entertain new perspectives/opinionssit in discomfort + examine why you feel so uncomfortabletest your body physically by trying a new…… Continue reading what meets the surface

you’re doing it again, fam. you’ve put a cap on what can happen today. “this will happen only if i do this…””that’s not even humanly possible!””how is that gonna happen?” stop worrying about the how, when, where, what, + why! remain open to the possible. you have these grand ideas + visions of how is for…… Continue reading it’s a done deal 

when you find yourself ready to nitpick someone’s actions + achievements, don’t.catch yourself, stop your words, take a pause + breathe.being happy for others starts within.there’s some shit going on inside that needs sorting, fam.ask yourself the hard questions: do you feel fulfilled?what do you need?food? rest?time for yourself?some self-confidence?to seize the opportunity?to stop getting in your…… Continue reading listen up + heed the warning 

the energy you’ve been using to make judgements about yourself + your situation is the same energy you can be using to adjust yourself + your situation. don’t get caught up in the metrics of it all. okay, so you might not have the book smarts or the field experience — go get it. enroll…… Continue reading caught up in the metrics 

you can’t be everything to everyone, but you can be you. who you are is enough. the more you focus on what you cannot do + what roles you cannot fulfill, the more you rob yourself of the joys you do bring to situations. what can you do + who can you be, fam? you may not…… Continue reading everything to everyone 

it’s plain as day, fam: you have to be the change that you want to see in this world.  not everyone is interested in changing + you cannot make them do anything they don’t want to do.  accept people for who they are + if necessary, leave their asses where they are.  elevation is a…… Continue reading only for the elite