Category: daily encouragement

what’s the first thing you do when you hear the word “no”? a natural inclination is to raise a question, yet we’ve been programmed over the years to obey without questioning that we bite our tongues at the thought of it… follow your heart + open your mouth. fuck asking questions in your head or assuming you know the answer when…… Continue reading maybe they can’t help you…

yesterday is long gone, fam.  accept that your life will never be the same again. that’s because today — today, you’re operating under new management. don’t get me wrong, you’re still you, but you’re different.today, you are walking with purpose.today, you are intentional in all that you do.today, you are finding joy + peace in any +…… Continue reading under new management

starting over again isn’t conceding to defeat, it’s starting over.  not reaching your initial goal isn’t accepting defeat, it’s valuable feedback regarding what you can work on to push yourself to even greater heights.  receiving a “no” isn’t experiencing defeat, it means you now have the opportunity to receive a different offer that truly aligns with your heart’s…… Continue reading you’re all the way up!

it is true: hardships, chaos, + misery can exist in life. you know what else is true? ease, peace, + joy also have a place in your life. where one resides, so resides the other. two things can + do exist at the same damn time *cue the instrumental* what magnifies the presence of which you desire…… Continue reading at the same damn time

your whole being, your whole essence, exudes created to be. to be what, you ask? to be authentically + unapologetically youto be still to be aliving vessel of love to be rested + at easeto be peace + joy personified to be however you decide to be. you don’t have to prove that you are worthy…… Continue reading hey you, energizer bunny!

i know you — the epitome of dope, the queen of doing shit your way,  the walking model of living life on your own terms, couldn’t care less about what “normally happens”. because what “normally happens” + what you’ve got going on today don’t even align. you transcend normalcy. creativity + ingenuity are your middle…… Continue reading the queen of doing shit your way

those dreams you’ve been dreaming all of your life — you know, the ones that keep you wondering, “what if?” the ones that, when they come to mind, bring you unexplainable joy the dreams that no matter how many days go by, you still feel those butterflies simply thinking about how you’d feel living it…… Continue reading don’t drop that dream!

“i don’t know what the future will bring…” quite frankly, it doesn’t matter. take the pressure of knowing off yourself + figure out what you can offer yourself right now that brings you joy.”but, joy comes in the morning”… perhaps it does.  you can also choose to experience it right here, right now. promises like, “the sun…… Continue reading quite frankly, it doesn’t matter

life can be full of expectations — standards, rules, + protocols as we sometimes like to call them. we’ve all had our fair share of assigning them AND conforming to them. but at what point do expectations of ourselves + others limit our perspectives + our life experiences? are you living for the approval of others?are you expecting others…… Continue reading room to freely move

when you feel stuck in life, when you feel like you’ve heard more no than yes, get innovative. pivot, fam. that no you received doesn’t hold enough power to hold you back unless you assign it that power. free yourself from the stronghold of rejection. the worse that could happen was that no — are you still…… Continue reading going in a completely different direction