your biggest challenge yet

compared to what you’ve already accomplished in life, what you’re currently taking on can seem minuscule or even your biggest challenge yet. so stop it. stop comparing where you’ve been to where you are now. release the urge to judge your or others abilities to do hard things based on how great or small a situation may seem to you right now. who are…… Continue reading your biggest challenge yet

out of the norm

though many of us find comfort in routine — comfort in knowing what’s next + why something is happening — i challenge you to surprise yourself today. do something exciting + out of the norm! sprinkle a bit of magic into what you’d consider ordinary moments. find out how flexible you are by turning something that you previously…… Continue reading out of the norm

a huge investment one must willingly make

the next time you wonder how much something is worth to you, ask yourself: what am i willing to invest in this experience? when it comes to what’s most important to you, there’s no escaping payment. payment isn’t always monetary, though. you pay with your time.you pay with your attention + focus.you pay with trades +…… Continue reading a huge investment one must willingly make

don’t get caught up in the optics

remind yourself this, fam: we can be sitting together doing the exact same activity at the exact same time + still have a different experience. though we may be a lot alike, in this regard we are not the same.  you are completely different than anyone you’ll encounter today + that’s what makes your lived human experience yours. when…… Continue reading don’t get caught up in the optics

ready to jump ship

when you find yourself concentrating on what will uplift you + enhance your state of being, keep your focus there. ask yourself: what is the goal? + stay there for a long as it takes to complete the task at hand. keep any distractions at bay.the urge to mindlessly act (re: scroll) can be real!…… Continue reading ready to jump ship

the easiest way

sometimes, it’s so much easier to go with the flow than it is to forge your own way or go against the grain. we’re met with great difficulty doing what we consider “hard” things — minding our business, standing up for ourselves, not falling victim to our anxieties + the made up stories about life…… Continue reading the easiest way