Category: daily encouragement

in this moment, you can choose to worry or choose to move confidently in the direction of your dreams. one will serve you the best + the other will serve you great stress. like any human experience, you are susceptible to experiencing both (after all, you are human). the question you have to ask yourself…… Continue reading is the worst really bound to happen?

when’s the last time you savored a glass of water? or strolled through a garden?or sat down for a while without a device (tv, phone, ipod, etc.) to think, to read, or to complete a puzzle?or wrote out a list of what you’re grateful for?or hand-washed your car?or fully brainstormed that idea? all of these acts…… Continue reading take much better care of yourself

what you care about in life will command your attention. you care about the environment + you’ll find ways to preserve it. you care about your mental health + you’ll find ways to improve it. you care about your family/friends + you’ll find ways to spend time with them. you care about yourself + you’ll…… Continue reading you know this already

audacious people have one thing in common: they take action. seeing others do something that we know we could do better or doing some shit we wouldn’t dare do can send us into straight up judgement mode. “i can’t believe they asked me that!””did they really just do that?””wow, they did what now?!” believe it ’cause…… Continue reading it’s the audacity for me!

we all have our reasons for doing what we do when we do it. whatever excuse we use to justify doing what we do — going through financial struggles,we don’t have a “choice”,the perfect opportunity presents itself — one thing remains true: in all moments, we do what we feel is best. you may have a checkered…… Continue reading a checkered past

who you are today is dependent on who you want to be. what allows you to be who you desire to be is 1) affirming that you are who you say you are + 2) living as if you are that person. you wanna be an early riser who has a solid morning routine? you…… Continue reading spring into action

when looking back over your life, there’s some shit you’ve done that you never thought you would do. you never thought you’d: start eating your most hated childhood fooduse drugs or drink alcohol in excessbecome friends with your old teacherslie, cheat, or steal receive recognition for all you do in your communityfeel envious or jealous of your…… Continue reading doing some shiesty shit

get to know you, fam. where does your tongue go when you’re anxious? when you’re relaxed?what do you do with your hands while you talk?how is your posture when you walk? how about when you sit?do you cross your toes? how often do you massage your wrists + do they pop? when, if ever, do you…… Continue reading find stability + balance

what’s dope about living life on your own terms is the endless amount of choices you have. you get to make countless choices daily that align with your ultimate choice to taking ownership over your life + to live it how you see fit! it’s a chain reaction, fam. you’re never out of choices so you can…… Continue reading show us you mean business!

you walk into that room with your head held high, you hear me, fam? walk with the utmost confidence. say what you’ve gotta say with your chest. show us you mean business! you deserve this spot, this moment. all that hard work you’ve put in, late nights, countless mistakes, so many corrections + redirections, investing in your…… Continue reading show us you mean business!