Category: daily encouragement

life is presenting you with two choices today: move forward with what you’ve got or stay stuck. believe it or not, staying stuck requires way more effort on your part than moving forward will. because sitting in the spirit of stubbornness is a fucking choice, fam — a very intentional one at that. certainly, comfort…… Continue reading the spirit of stubbornness

i don’t care how hard today feels, fam, i need you to do this: pick one thing you absolutely know without a shadow of a doubt that you can do + do that shit the way only you know how! i don’t care how small it may seem — make up your bed with those crisp ass corners, fix…… Continue reading twerk that shit out!

you’ve been looking everywhere for the answers except the one place where it resides: inside of you. but i can totally understand how you’ve overlooked it for so long. society tells us that we must look outside ourselves for validation. we are constantly told what to do, what’s right,what’s wrong,how to dress for this + that, how to show up +…… Continue reading you say it doesn’t matter, but it does

have you ever done some shit you knew you had no business or real desire doing, but did it anyway due to fear of missing out? i’d be lying if i sat here + pretended as if i never compromised my integrity for an opportunity that i felt i couldn’t pass up. afterwards, i’d feel like shit. i…… Continue reading oh nah, we deading that!

waking up + saying,“today is my day”,but then carrying onabout our day as if tomorrow is promisedis one of our biggestmistakes in life. it’s almost like we have become desensitized to seizing the day, fam. but let’s switch up how we think about this: if you knew today was your last, what would you make sure you did? would…… Continue reading it’s your last day, sis

beware of the shit you say to yourself when you mess up. there’s honestly no reason why you are talking to yourself like you aren’t important, like you don’t matter. ease up on that harsh tone + critique,  + extend yourself some grace. you don’t deserve all that. our inner talk can sometimes taint our perspective.…… Continue reading you don’t deserve all that

so you didn’t get it all done yesterday — pick up where you left off. you don’t get to up + quit because you missed one day, nah. you are going to roll up your sleeves, put your head down, + get the work done today. today is a new day to prove to yourself that…… Continue reading pick up where you left off

happy first day of the month! you’ve made it through January + you’ve proven to yourself that whatever challenges come in your path you can + will overcome. today, i’d like for you to channel your focus on any areas that need your immediate attention — your finances + budget,your self-development, your workout routine + overall health,your…… Continue reading can you do better?

how open are you, really? we say we are open to possibilities,we say we are open to feedback,we say we are open to love,we say we are open to trying new things — but are you really as open as you say you are? are you easily offended? is it hard for you to accept what…… Continue reading it is what it is

have you said it today yet? i need to know, fam — have you said those two words today? now don’t sit there looking all confused — fix your face! 😂 there are two words that, when used daily, have so much impact on your day — hell, a huge impact your life for that matter! okay –…… Continue reading have you said it today?