when you’re not used to…

you are required to do one thing today, fam — do your best.  your best is always good enough.  you don’t have to prove anything by being overly productive today.  rest is productive. relaxation is productive. honoring your body is productive.  when you’re not used to taking time to listen to your needs, sitting still can feel like…… Continue reading when you’re not used to…

start some shit

start some shit, fam. usually, when “start some shit” is used it means shit is about to go down in a tussle or an argument. not this time. this time, i want you to start something fresh, something new, something dope. whether it’s strictly for you or as a service to others, become a pioneer. maybe…… Continue reading start some shit

it should come as no surprise that…

you are capable of doing more today than you were yesterday. whatever you thought your best was then, it’s different now. you’re growing, fam. changing. taking intentional steps to be who you say you are. with all of the new information you’ve been acquiring lately, it should come as no surprise that the direction of your life…… Continue reading it should come as no surprise that…

this is not a test

discomfort. there are some shifts happening in your life right now. you may feel life the universe is testing you… it is not. this is not a test. you won’t get a pass or fail for how you react. it’s not about that. it’s about practicing what you’re preaching.it’s about honoring what you’re saying about…… Continue reading this is not a test