it’s gotta be the threats + the bass in your voice, right?

we’ve all had moments where we have convinced ourselves that what we have going on isn’t the issue that needs addressing. we’ve all fallen for the notion that the responsibility of our actions falls on someone or something else –that they must stop doing what they are doing first before we choose to change our ways (if we…… Continue reading it’s gotta be the threats + the bass in your voice, right?

don’t look at the bigger picture

there’s no doubt that you are grateful for your life. yet, let’s be real here:  it’s sometimes difficult to conceptualize how abundantly blessed we are when we’re in the midst of hardship. so, don’t look at the bigger picture.it’s too massive to truly connect to gratitude on a heart felt level.instead, today notice the little…… Continue reading don’t look at the bigger picture

the only way to improve your current situation

living is one big experiment, fam. through experimentation, you get to determine: what you like what actions are worth repeating what needs further exploration by you what leaves you feeling full, whole, + accomplished today, experiment on yourself + with the ways you approach life.who knows — you may find out that living life on your own terms is much…… Continue reading the only way to improve your current situation

unlock a new level of personal power

you know what happens when you test out a new skill today? you set yourself up to become more experienced. now imagine what can happen when you keep testing out that new skill on a consistent basis — 🤯listen, fam — you’re gonna unlock a new level of mastery! what once was a thought can quickly because a integral part…… Continue reading unlock a new level of personal power

the determining factor in your life

your focus is always the determining factor in your life. what you choose to focus on will dictate where your life shifts. when you want to experience something, focus on that.too often we get caught up in only noticing what we don’t like, wouldn’t entertain, or don’t want to experience — well, what do you want to experience, fam?what makes…… Continue reading the determining factor in your life

the beginning of a new era for you

who you are now is a culmination of your past choices. who you will become is depending on the choices you make right now. who are you, fam? though you’re still learning, you’ve got some really useful information to pull from: your lived experiences.by now you have an inkling of what works for you + what you’d rather avoid…… Continue reading the beginning of a new era for you

what it takes to climb that mountain

mountains typically don’t go poppin’ up at random sites + times. they are a tale as old as time itself — they’ve been around + likely aren’t going anywhere anytime soon. today, when you encounter what seems like a mountain of a challenge, remind yourself that you are not alone in this — others have climbed this mountain before…… Continue reading what it takes to climb that mountain