you know that person you were rude to has hardships, too, right? you understand that, like you, others have personal issues plaguing their minds they may have a hard time putting into words right now, yeah?you do realize that stress + anxiety, worry + uncertainty, depression + sadness can manifest in any of our lives, correct?today, practice…… Continue reading ditch the random acts of kindness + do this instead
Category: newsletter
there’s not much life happening without these
there’s not much living without hardships. thankfully, life equips you with the strength to harness + build upon that can help you overcome any hardship that comes your way.there’s not much living without challenging times.thankfully, you have the courage, the perseverance, + the tenacity to face challenges head on + conquer them like only you can.struggle is…… Continue reading there’s not much life happening without these
now this is how you start the week!
get focused! this week’s focus word: gentle get hype! let’s affirm the shit out of this week: affirmations for week 49 of 52 i am gentle with myself. i am gentle with others. i speak to myself with gentleness + kindness. i speak to others with gentleness + kindness. believing in myself is the bare minimum of what i can…… Continue reading now this is how you start the week!
do what you gotta do, boo
there are often times when new beginnings turn out to be slow paced beginnings. in these moments, there’s no need to panic or rush — passionately persist in peace with purpose. do what you gotta do, boo.don’t feel compelled to speed up simply to be seen or say you did something. today, revel in the…… Continue reading do what you gotta do, boo
a life full of favorable consequences
with every action you take, there is a consequence lurking in the shadows — waiting, watching, + ready for an opportunity to show up in your life.the question is: which consequence do you give an opportunity to rise to the occasion? for the most part, when we hear the word consequence we automatically think of something going awry.we don’t…… Continue reading a life full of favorable consequences
the simplest equation for the dopest life
you think you can + the chances of you becoming go up exponentially. think you can’t? well… the probability of you taking action drops significantly. today, use this simple equation to help motivate you into action:your willingness to act – your worries/anxieties/doubts = your dope ass life experiences see, right now the math ain’t mathin’.you’re…… Continue reading the simplest equation for the dopest life
it’s a damn shame what you did
it’s a damn shame what you did to that one idea you had the other day, fam. instead of acknowledging how dope it was, instead of writing it down to remember it later, instead of taking action on it in the moment, you failed to acknowledge it + had the nerve to completely forget about it.…… Continue reading it’s a damn shame what you did
you’ve got to be honest with yourself
you’ve got to be honest with yourself, fam. maybe it’s no one else’s place to ask you “why”, but you’ve got to know why you want what you want if it’s truly you that desires what you desire. what are you chasing?is it truly worth the pursuit? will it give you more than a superficial thrill? will it bring your soul…… Continue reading you’ve got to be honest with yourself
now this is how you start the week!
get focused! this week’s focus word: harmonious get hype! let’s affirm the shit out of this week: affirmations for week 48 of 52 in times of high stress, calmness envelopes me, comforts me, + becomes me. my self-talk is a welcomed friend who hypes me up + talks me off the proverbial ledge. as peace…… Continue reading now this is how you start the week!
that one life altering conversation…
one small action can set off a chain of events. think about this, fam: there as a time in your life where you had one life altering conversation,a time when one kind deed changed the trajectory of your life, or a moment when that offered smile turned into long-lasting relationship. some of your best + closest…… Continue reading that one life altering conversation…