Category: newsletter

when exactly is someday, fam? what’s the date on that? can someday be today?can, instead of persistently + purposefully procrastinating, you at least commit to starting the task or process you’ve been putting off until someday? unfortunately, someday never comes.even when we see today start + end, we’re still left unsure if tomorrow will begin. this is precisely why someday isn’t quantifiable. before…… Continue reading what to do when someday never comes

wanna know why joy feels natural + free flowing? because it’s in your true nature to experience joy. today, look for joy in every moment + allow it to take the lead in your life.when you find yourself getting frustrated, when you are face-to-face with anger, +/or when you’re feeling down + out, joy is sitting in the…… Continue reading it’s in your nature to experience this

have you said “thank you” today? there are over a million things to be grateful for: (for now, i’ll list 15 ☺️) your health your strength your sound mind your breath your ideas your family your friends your ability to forgive your big heart your sensitive spirit your joy your peace your wealth your refresh after rest…… Continue reading how to exist in a state of gratitude

you’ve committed, you said you want to do it, so now there’s only one thing left to do: it. today, act on what you’ve decided to do.you’ve finally made the decision to take action, fam.keep the ball rolling + your passion flowing.right now, you are in touch with your reason(s) why.right now, you remember who you are + what you’re capable…… Continue reading there’s only one thing left to do

wondering if you can is much different than determining whether or not it can be done. daily, we’re out here wondering if we can:  change the world lift xx amount of weights get along with that person run a marathon mend a broken heart make $1 out of $.15 be a dope person — but what if…… Continue reading good for the goose = good for the gander

life is a song + dance — you’ve gotta flow with the rhythm + it looks best when you stay on beat. see that’s the thing: it looks best when you know how to dance + sing with the beat. but when the song is a new song you’ve never heard before, there is a slight learning curve…… Continue reading feel good about your performance, fam

for today, consider dropping the labels of “good” + “bad” + allow yourself to live your life without internal judgement.  what we do in life isn’t inherently good or bad, it is what it is.allow yourself to flow with life, fam.we do ourselves a huge disservice worrying about what we should be doing, what we would have done, + where could be instead of…… Continue reading what is actually happening right now?

do you have to be the best to ever do it to get it done, fam? in order for you to participate or complete a task, do you have to hold the number one title? sometimes we can carry the attitude of, “what’s the point of doing something if you’re not the best to do it?”+ sometimes, that…… Continue reading the best to ever do it may not be you