now this is how you start the week!

get focused!

this week’s focus word:

unplug

get hype!

let’s affirm the shit out of this week:

affirmations for week 17 of 52

  1. i’m unplugging + taking my time to ease into a good night’s rest.
  2. remaining unplugged during my morning routine sets the foundation of which i build my most productive days.
  3. i am unplugging from what no longer serves me + tapping all the way into what aligns with the lifestyle i most desire.
  4. i’m grateful for those who cheer for + believe in me when i can’t see it for myself. i am surrounded by the best support group!
  5. relaxing + resting is the key to our collective restoration. 

get inspired!

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.