your thoughts are controversial, fam, especially when it comes to what you can + cannot do. on one hand, there’s a deep rooted certainty in who you are + what you can do. you know you can do what you can do because you’ve done it before, maybe even seen someone else do it + thought to…… Continue reading let’s dead this controversy once + for all
Category: newsletter
now this is how you start the week!
get focused! this week’s focus word: accountability get hype! let’s affirm the shit out of this week: affirmations for week 22 of 52 my life choices are my own. i can choose to do + be different. i have the power to change my life. i accept complete accountability for my choices. i am grateful for the…… Continue reading now this is how you start the week!
experiencing your biggest victory yet
imagine how different would life be for you if you took your most difficult obstacle + transformed it into your biggest victory yet. picture how that would look, how you would feel, + who you’d be. today, show up as that person.unique opportunities await you today, opportunities that can dismantle all of your limitations, can…… Continue reading experiencing your biggest victory yet
fighting with the tone police — is it worth it?
it doesn’t matter what you say or do today, but it damn sure matters how you do it. what you say doesn’t make a difference when people are hung up on how you say it.getting through to the tone police is fighting an uphill battle, fam. so where’s the balance?how do you do what you know must be…… Continue reading fighting with the tone police — is it worth it?
all of the things + none of the things
explore. wonder. imagine. dream. breathe in the longest inhale + playfully shake your body on the exhale.explore. rest. laugh a little bit… or alotta bit.see the beauty. honor your feelings. start something.change your mind.start again. today, do all the things + none of the things.do what must be done while also having a fun loving time.…… Continue reading all of the things + none of the things
change your mindset so you can handle it
whew! aren’t you glad you didn’t get or don’t have every thing you’ve ever wanted? take a moment to look back on past crushes, think about what that name or face tattoo would look like right now, + imagine, for a moment, how different life would be if you actually did have a million dollars…… Continue reading change your mindset so you can handle it
your life experiences can corroborate this
life can be disappointing. small disappointments can turn into large disappointments + before you know it, you’re out here feeling discouraged + defeated. but as disappointing as life can be, life has a way of still giving you options at what many would refer to as a dead end. you see, disappointment is an opportunity in disguise. 🥸 it’s our…… Continue reading your life experiences can corroborate this
now this is how you start the week!
get focused! this week’s focus word: renew get hype! let’s affirm the shit out of this week: affirmations for week 21 of 52 today, i am renewing my mind + reclaiming my time. listening, learning, + releasing a limiting mindset are foundational to my personal growth. i am grateful for the opportunity to learn on the fly! i am constantly discovering…… Continue reading now this is how you start the week!
in the presence of love
deep down in your heart, you know love resides. you may have a hard time showing in your actions sometimes, but it’s definitely doing it’s best to seep out — when you pause before you speak, that’s love. when you cheer yourself + others on, that’s love. when you smile just because, that’s love. when you give yourself +…… Continue reading in the presence of love
matching energy is a waste of time
sometimes you get the same energy you give to a person + sometimes you don’t. knowing that, will it change what you’re willing to give?you can’t control what other people do, fam.when they wanna act a certain way, no matter what they say to justify their behavior, it also has absolutely nothing to do with you.like you,…… Continue reading matching energy is a waste of time