now this is how you start the week!

get focused! this week’s focus word: calm get hype! let’s affirm the shit out of this week: affirmations for week 16 of 52 my imaginative ideas are robust + effortlessly flow from my mind, encouraging me to unabashedly explore my creativity. peace finds me wherever i go. calm consumes me with each breath that i take. changing my behavior is…… Continue reading now this is how you start the week!

frustrated to the max!

did you know that frustration has multiple meanings? by definition, it means being upset or annoyed. but words not only have a collectively agreed upon meaning — they also have meaning to us on an individual level. to me, frustration is feedback. it shows me exactly what i don’t want to experience in my life right now + is a…… Continue reading frustrated to the max!

if you’re scared, say you’re scared

if you’re scared, say you’re scared, fam. if you’re afraid of losing love, say that.if you’re afraid of being alone, say that.if you’re afraid of not being in complete control, say that.if you’re afraid you’ll fumble that opportunity, say that. the quicker you can admit what you’re feeling + determine the root cause of the fear,…… Continue reading if you’re scared, say you’re scared

being unfazed by the praise + the accolades

congrats to you, you did a big one! that’s not all there is to see when it comes to you, though, fam.what you do every day will have more impact in life than any one off attempt or grandiose action you are noticed for.you live with yourself, fam, + you know that living a life that supports your heart work + your desired…… Continue reading being unfazed by the praise + the accolades

do you see it?

everything you want in life is sitting right in front of you,  waiting + ready for you to take it. do you see it?do you see the opportunity?do you see the possibility?do you see the choice you must make in the moment? today, see abundance everywhere you look.see the overflow of opportunity. see how life…… Continue reading do you see it?