Category: newsletter

sometimes it’s hard to conceptualize how a great oak tree comes from an acorn, how a whole human being comes from a microscopic egg + sperm duo, or how a hairline fracture can be the cause of years of pain when we don’t give it time to properly heal. yet, despite their humble origins, all…… Continue reading the impact humble origins have on this world

living is one big experiment, fam. through experimentation, you get to determine: what you like what actions are worth repeating what needs further exploration by you what leaves you feeling full, whole, + accomplished today, experiment on yourself + with the ways you approach life.who knows — you may find out that living life on your own terms is much…… Continue reading the only way to improve your current situation

you know what happens when you test out a new skill today? you set yourself up to become more experienced. now imagine what can happen when you keep testing out that new skill on a consistent basis — 🤯listen, fam — you’re gonna unlock a new level of mastery! what once was a thought can quickly because a integral part…… Continue reading unlock a new level of personal power

every thing you decide to do makes a difference. it may not always seem like you’re making a difference, especially when your current circumstances don’t align with what you desire to see, but you can only do what you can do, fam. today, focus on why you do what you do. is love the driving force behind…… Continue reading the world is affected by what you choose

your focus is always the determining factor in your life. what you choose to focus on will dictate where your life shifts. when you want to experience something, focus on that.too often we get caught up in only noticing what we don’t like, wouldn’t entertain, or don’t want to experience — well, what do you want to experience, fam?what makes…… Continue reading the determining factor in your life

this message is usually reserved for the top of the year.  it’s not many people talking about it right now, but imma let you in on a life changing mindset you can adopt today:consider today your personal new year celebration.what do folks usually do for the new year?they make an effort to change the course of…… Continue reading a countdown to your personal new year

who you are now is a culmination of your past choices. who you will become is depending on the choices you make right now. who are you, fam? though you’re still learning, you’ve got some really useful information to pull from: your lived experiences.by now you have an inkling of what works for you + what you’d rather avoid…… Continue reading the beginning of a new era for you

mountains typically don’t go poppin’ up at random sites + times. they are a tale as old as time itself — they’ve been around + likely aren’t going anywhere anytime soon. today, when you encounter what seems like a mountain of a challenge, remind yourself that you are not alone in this — others have climbed this mountain before…… Continue reading what it takes to climb that mountain