it starts with a simple “thank you”

gratitude will take you far today, fam. have you taken the time to offer up thanks for this day? when in doubt, thank it out.the words you speak carry weight + posses the energy to change lives, yours included. say something that will uplift the energy around you. say something that will bring awareness to the goodness…… Continue reading it starts with a simple “thank you”

now this is how you start the week!

get focused! this week’s focus word: complement get hype! let’s affirm the shit out of this week: affirmations for week 50 of 52 support comes in many different forms + i am grateful for the genuine support i receive from others. laughter is medicine for my soul. i laugh often + deep belly laughs are my favorite pastime! this…… Continue reading now this is how you start the week!

we’ve been masked up for way too long

there are some things in life that you love, some things that you can tolerate, + some things that no matter what you simply dislike. it’s all good — there’s nothing right or wrong about having preferences. today, be honest with yourself + with others about who you are.put yourself out there + don’t hold back. we don’t…… Continue reading we’ve been masked up for way too long

the value of your billion dollar idea

a billion dollar idea means nothing — + i mean absolutely nothing — until someone puts some action behind it. listen: you can daydream all day,declare an idea to be the one that changes the course of your life + shifts the paradigm of society,  yet until you decide to put some action behind those thoughts that idea holds no tangible value. walk…… Continue reading the value of your billion dollar idea