get focused! this week’s focus word: self-reflection get hype! let’s affirm the shit out of this week: affirmations for week 8 of 2026 i am confidently me. i accept all parts of me — the good, the bad, + the ugly. i acknowledge that they all exist simultaneously in this moment. who i am at my core…… Continue reading now this is how you start the week!
Category: newsletter
showing love to you + yours
in all that you do today, do it in love. society may have deemed today as “love day”, but without love, what is every other day of your life? today, show love to you + yours. hug + embrace. smile + laugh. talk + listen. remind + remember. apologize + forgive. appreciate + show gratitude.…… Continue reading showing love to you + yours
becoming more proficient requires this
everyone + their mamas have something they can work on in their lives. today, notice your weaknesses not to humble yourself, but rather to learn from them. instead of viewing your weaknesses as hurdles, see them as opportunities.you won’t become a better communicator without practicing your communication skills. your core won’t become stronger unless you’re…… Continue reading becoming more proficient requires this
what is your life without praise + approval?
there’s a wonderful feeling that comes from being accepted, praised, + supported. but what do you do when you’re met with silence? what happens when the praise is no longer praising,when *crickets* replace applause, + when what you do seemingly goes unnoticed? today, remember exactly who you are, fam. you still exist without the recognition,you can put…… Continue reading what is your life without praise + approval?
the first step to success is this
the first step to success + achievement is disappointment. when you are interested in reaching your goals, there must also be interest in learning. how do we learn, fam?we fumble. we fail. we fall. we flub. we forgive. we forge forward. with fortitude. that’s what we do. because if you know enough to experience fallout, you know…… Continue reading the first step to success is this
why be bitter when you can be better?
the taste of bitterness is foul + off-putting. tasting that funk has a visceral effect on your body, too — your face scrunches up + in attempts to get the taste out of your mouth, your tongue automatically protrudes + recoils + your mouth produces saliva like it’s no one’s business! your body ain’t tryna ingest…… Continue reading why be bitter when you can be better?
now this is how you start the week!
get focused! this week’s focus word: temporary get hype! let’s affirm the shit out of this week: affirmations for week 7 of 2026 i am moving through this discomfort one moment at a time. it is only for now + it will soon pass. before i decide, i must ask myself: am i making a permanent decision based off of temporary…… Continue reading now this is how you start the week!
but do you actually care?
don’t display kindness for the optics. do shit because you actually care, fam! packing up meals + giving to the unhoused for a photo opp is a choice. paying it forward in a drive thru because the person in front of you did it is a choice. offering “thoughts + prayers” as a default message when tragedy strikes…… Continue reading but do you actually care?
a powerful five word mantra to live by
with each choice you make today, follow up with this mantra: i chose this for myself. remind yourself every chance you get that you are, indeed, the creative director of your world.living life on your own terms requires admitting the role you play in your life + possessing that main character energy to get shit done.since you are the boss, the…… Continue reading a powerful five word mantra to live by
is inaction the best move here?
are you ready to face the consequences of your actions, fam? + when you read that, did you feel like you did something wrong? consequences are neither good nor bad.consequences are what happens after making a choice; after taking action. today, approach the word ‘consequence’ with neutrality.that way, when you weigh them, you can fully explore what can be…… Continue reading is inaction the best move here?