Category: newsletter

you’re given the opportunity to write down one of two list for the rest of your life:  a list of things you resent or a list of things for which you are grateful the list you decide to write down tells a lot about where your focus lies, fam.the question is this: what do you want to focus on for the…… Continue reading that’s how you’ll know which way to go

there is nothing worse than setting a goal for yourself that you don’t truly believe you can achieve. what is you doing, baby? are you okay?why set an intention for yourself that you feel extends beyond your capabilities of achieving it?now, you’re walking around upset + angry for no other reason than because you’ve challenged yourself…… Continue reading what is you doing, baby? are you okay?

find joy in all that you do. you may not want to complete a certain task or face a certain challenge + that’s perfectly fine to have those feels, fam. i do wonder though –will you find more enjoyment + pleasure when you’re moving with gratitude + purpose or when you’re moving painfully out of obligation?there…… Continue reading there is something valuable to extract here

the fears you’ve created for yourself are some pretty scary shit. your mind is magnificent — it’s clear you are super creative + have a way of convincing yourself that what you believe is your reality. let’s use your creativity to your advantage.push those fears to the side + come up with something different to…… Continue reading your fears are somethin’ scary, fam

the purpose of achievement isn’t to smugly look down upon others who have not done what you’ve done. you don’t accomplish a goal simply to sit on said accomplishment + do nothing. achievement is about learning, applying, + sharing; it’s nothing more than a solution to a problem. when you achieve great things, you learn about yourself.…… Continue reading there’s less of a learning curve now

challenges will come your way, yet that doesn’t mean you have to fight. there will be times you want for more, yet that doesn’t mean you have to beg. life will life, yet that doesn’t mean you have to worry.obstacles + distractions will arise, yet that doesn’t mean you have to doubt your capabilities. fam, you always have…… Continue reading desperate times do not call for self abandonment

do you know what you want? even when you don’t know what you want, surely you know what you don’t want. today, be specific in the ways you think about your life.identify what you want by name. when you don’t have a name for what you want, explore in thought what you don’t want to help you further identify what…… Continue reading be specific about your life

funny enough, what you believe isn’t a fair assessment about who you are. same thing when it comes down to your overall values — they aren’t a true indicator of who you are at your core. your beliefs and your values have more of an effect on what you do.they influence your actions rather than…… Continue reading your beliefs + values have never defined your character, fam