a stepping stone that leads to the ultimate freedom

you’ve thought long + hard about it —  how much longer are you going to spend your time thinking about it? moooooove, fam!get out your head (or whatever Ludacris said 🤪)! crush the assumptions you’ve made + are continuing to make about a particular circumstance or situation –it won’t work outimagine how dope it feels to…… Continue reading a stepping stone that leads to the ultimate freedom

now this is how you start the week!

get focused! this week’s focus word: emboldened get hype! let’s affirm the shit out of this week: affirmations for week 44 of 52 *breathing in* i release what no longer serves me *breathing out* + i welcome a complete system restoration. i explore life with fascination, curiosity, + an open mind. with everything i learn today, i am…… Continue reading now this is how you start the week!

what it feels like to spread love + to be loved

what does it feel like to have no agenda today? tell me, fam — what does it feel like waking up, smiling from ear-to-ear, overwhelmed with gratitude knowing you get to experience such a beautiful day?what does it feel like to call someone + simply tell them, “i ain’t want nothing more than to tell you i love you”? what does it…… Continue reading what it feels like to spread love + to be loved

amplify these moments + make a big deal about them

make peace with who + where you are now. we don’t have to constantly bombard ourselves with making changes in our lives. our lives are beautiful as is + are worth living + experiencing in all its fullness.take a pause to see the beauty in this moment. when you choose to see life from a lens of gratitude, you…… Continue reading amplify these moments + make a big deal about them