get focused! this week’s focus word: subconscious get hype! let’s affirm the shit out of this week: affirmations for week 26 of 52 when i heal my shame, i am also healing the shame of my ancestors. generational healing begins here. my subconscious is always listening to what i tell myself + i choose to say only…… Continue reading now this is how you start the week!
Category: newsletter
a stare off with your problems
having a stare off with your problems won’t make them go away. if anything, staring at them long enough will make them appear larger than they really are, potentially causing more anxiety than anything. let’s get to work, fam. today, let’s focus on one thing we can do to eradicate a lingering problem. you don’t have to do anything extravagant or…… Continue reading a stare off with your problems
having the day that you deserve
today, your life experiences may offer you setbacks, setups, + might even attempt to shame you a little bit. today, you can offer up your strength, your steadfastness, + a serene approach to whatever comes your way. the woes of today do not have the ability to break you without your permission, fam. you get a say…… Continue reading having the day that you deserve
a deep + intimate knowing
picture someone you love, trust, + admire telling you that everything will be okay. who did you see in that moment? did you, by chance, see yourself? often times we are looking for answers, for clarity + reassurance from others when the reassurance we crave resides within. we have a knowing — a special “spidey” sense…… Continue reading a deep + intimate knowing
a powerful impact on your quality of life
the way you see yourself has a powerful impact on your quality of life. you believe you ain’t shit, likely your actions + behaviors will reflect ain’t shitness (i made up that word). luckily for you, you are the shit.you have so many wonderful qualities about yourself. you contribute regularly to your community, you aren’t running yourself ragged…… Continue reading a powerful impact on your quality of life
you ain’t ’bout that life anymore
you know why that challenge keeps poppin’ back up, right? you haven’t solved it! that same way of thinking that got you into your mess isn’t the same thinkin’ that’s gonna get you out.once you embrace that concept, that particular challenge? oh, it’s gonna head on out! in the past, you’ve habitually used a certain…… Continue reading you ain’t ’bout that life anymore
now this is how you start the week!
get focused! this week’s focus word: immensurable get hype! let’s affirm the shit out of this week: affirmations for week 25 of 52 my incoming blessings are immeasurable + i love that for me! when i see a challenge in front of me, i keep my doubts at bay by remembering that i’m still learning + this is a…… Continue reading now this is how you start the week!
that’s courage personified right there!
it takes a special person to be sure of themselves even in the face of adversity. that person who bets on themselves when the chips are down, when the cards dealt to them are “trash”, + when everyone bets against them? whew — that’s courage personified right there! i know you’ve got it in you, fam. that same…… Continue reading that’s courage personified right there!
the way you wanted or hoped it would go
because life is life + it be lifin’ all the time, things won’t always go the way you wanted or hoped it would go. because you know this tid bit, you may feel inclined to hold back, especially when you feel a lack of reciprocity. do your best + forget the rest, fam. it’s not about…… Continue reading the way you wanted or hoped it would go
consider this “prep work”
what is it that you want more than anything right now? this isn’t a rhetorical question, nor is it a trick question designed to entice you to settle.think big.you’ve already accepted + experienced the bare minimum –now is the time to go all out, fam! imagine yourself with exactly what you want, only imagine it from your…… Continue reading consider this “prep work”