Category: newsletter

unfortunately, you cannot physically distance yourself from every stressor in your life. fortunately, you can create distance between yourself + the stressors in your life. how do i do that, P? by accepting it. by being okay with it. by choosing to see beyond what it’s presenting itself as now + seeing it for what…… Continue reading comfort in the midst of a storm

you can do this one thing every single day of your life : you can create. create what, you ask?good question. you can create a ton of things –create a new outlook when you learn new information create a new name for yourself when you aren’t pleased with who you are in the moment create a morning ritual, a…… Continue reading know + feel it in your bones

there was a time in your life when you believed in your dreams. your imagination, knowing zero restrictions, would run wild + you’d come up with some of the wildest, most beautiful thoughts + ideas — had a nerve to believe in them, too! 🥰 growing up + being told that we needed to “tap into reality”…… Continue reading it’s limiting your ability to dream

forget about what you don’t have right now. forget about what you didn’t do, what they didn’t do, + what you think has to happen before you can feel happiness. what about everything you have now?if it no longer serves you, you can certainly KonMari it out of your life to make room for different. but…… Continue reading what you don’t have right now

there isn’t a course in the world that can teach this, nor is there a book that you can read to master the art + skill. the way to a self-disciplined life is through practice. you don’t try to do it, you do it. you aren’t reading about it to make it a thing, you’re doing it. you…… Continue reading no course can teach you this right here

complaining about how bad things are + how sucky life feels is pointless. that whole “woe is me” act is wack.from this moment onward, let’s release ourselves from the cycle of complaining, fam.our complaining spirals out of control way too easily + at times, it can be really difficult to remove ourselves from it’s chokehold.think about how many…… Continue reading on the tip of your tongue

the spirit of your past self may have a strong presence today. you may say some of the things you used to say, do the things you used to do, + go the places you used to go, knowing damn well these things don’t align with the you you aspire to be. stop aspiring to be someone you’re not…… Continue reading you’ll know when it’s time

it may be the hardest thing you’ve ever done. it may be the easiest task you’ve ever completed. either way, it needs to be done.  advantageously, it’s up to you to decide how you’d like to proceed.this decision, so long as you decide to make it be this way, ensures that what you do is a reflection of…… Continue reading the hardest thing you’ve ever done

it’s not life lifing this time, it’s you. wanna know how you’re standing in your own way? by thinking your problems are bigger than they are. newsflash: your problems are much smaller than they appear.what makes our problems seem much bigger than they actually are is when we focus solely on them. today’s challenge: see beyond the…… Continue reading a situation amongst situations