picture this: today is a blank canvas.
you, fam, are an artist.
every line + design you draw today represent your choices.
what are you painting today?
for starters, you can begin by painting your day with the end result in mind.
every stroke (decision) you make is in complete alignment with who you are in this moment.
open up with some gratitude, a meditation, +/or prayer.
say your affirmations.
journal a bit.
drink some water.
get your body moving.
whatever you feel inclined to do to sketch out (start) your painting (day), do it.
at the same time, exercise enough flexibility to recognize that today’s masterpiece can look totally different than what you’ve planned.
today can go in another direction altogether — doper than anything you’ve imagined, sis!
give yourself space to change your perspective, to take artistic liberties, + paint what’s in your heart.
as you go about your day, periodically ask yourself: what am i painting today?
artists actively create art.
you are actively creating the life you most desire + living it on your own terms.
keyword: actively meaning you’re doing that shit right now, fam.
what are you painting today?
it’s up to you to decide how this canvas will turn out.
have fun creating! 🤗
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
as the artist of your canvas, did you enjoy painting your canvas today? why or why not?