i’m ackin’ up today!

wake up, wake up, wake up —

it’s the first of the monnnnnttttthhhhhh (i had to, fam 🤣)

we discussed retaining focus yesterday + in keeping up with the spirit of the word of the week, retain, i challenge you to:

retain your playfulness.

life isn’t some super, serious game where you win a prize at the end.

i dunno ’bout you, but i’m ackin’ up today!

you can find me cuttin’ up + cuttin’ a rug ’cause imma do both!

i’d love for you to join me — let your hair down + enjoy life around you.

laugh a lot + keep it light.

connect with your inner child  + let loose!

fill your days with deep, belly laughs

sing at the top of your lungs

tell some good + corny jokes

play some hand games with your friends

dance the night away

all i’m saying is you ain’t gotta be so damn rigid all of the time.

live. enjoy it here.

keep it loose, keep it light, + keep on laughing!

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

how did you connect with your playful side today?