allow joy to show up + take over.
let it move through you,
let it hold + nurture you,
+ let it be your catalyst for change today.
you can find it anywhere, fam.
it’s in the crumbs, the last bite of your meal.
it’s in a thumb-turning book that captivates your soul.
it’s even in the short sip of air you take after a long inhale.
joy can be found in every nook, cranny, + crevice of your day.
find it in the laughter + innocence of children;
find it in vibin’ out to some vibey music;
find it in a long, uninterrupted nap.
walk into today seeking joy + joy you will find.
you don’t to look far, you don’t have to even look out —
look within + see it in its rawest, most purest form: in the unexplored parts of you.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what are some risks you’ve taken that you’re damn glad you took?