in the presence of love

deep down in your heart, you know love resides.

you may have a hard time showing in your actions sometimes, but it’s definitely doing it’s best to seep out —

when you pause before you speak, that’s love.

when you cheer yourself + others on, that’s love.

when you smile just because, that’s love.

when you give yourself + others space to be themselves, that’s love.

today, acknowledge that you are in the presence of love.

love wants to be a part of everything that you do, fam.

it wants to greet you when you wake up in the morning with a biggest body embrace you can give yourself through a hug or gentle stretch

it wants to help you get dressed before you head out by looking at you in the mirror + reminding you how beautiful you are inside + out

it wants to ride along with you in the car (i’m looking at you road rage) + jam out to your favorite tunes or catch up on you fav podcast

give love a chance to do it’s thing today by reaching deep down inside + pulling out the very best parts of you.

you are love personified, fam.

today, act like you are a walking embodiment of the deepest, most magnificent love out there…

because you are.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what do you love about today, fam?