every day, you are one step closer to death.
this is not a morbid read — it’s going somewhere: promise!
because of this, it’s important that you live.
that also means you have to be cognizant of what’s standing in your way from fully experiencing the moment before you.
today, move around obstacles that prevent you from living the best life you can live.
worrying,
doubting yourself,
conjuring up excuses,
limiting your capabilities,
refusing to open your mind,
counting yourself out before even attempting,
not trusting yourself + only valuing the opinions of others,
thinking about how to get your lick back through revenge —
carrying all that shit is the way to an early grave.
let that shit go, fam.
it’s heavy + doesn’t deserve an ounce of your energy, your focus, or your time.
dump the excess baggage + focus on making yourself as light as possible so that you’re better able to flow with the moment.
we don’t know where this moment will take us.
we don’t know the opportunities this moment has attached to it.
we don’t know exactly what to make of this moment until we make use of it.
be here, be present, + be brave.
stand up, declare who you are in this moment, + courageously show up as that person!
you owe it to yourself to experience the life you’ve always wanted to live + you can do that for yourself today.
let go + live, fam.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
if you die today, will you die contently knowing you lived a full + rich life?
what are some things you can do today that you know need to be done for your personal wellbeing?