have you cracked a smile today?
have you laughed at yourself fumbling over your words?
have you caught yourself humming your favorite tune?
have you busted out laughing at a joke?
life is serious, but it doesn’t have to be taken seriously.
laugh.
live a little.
get silly today.
when the moment gets too serious, go off script; two-step a little + let the rhythm overtake you.
it costs you nothing to showcase your joy, fam.
shit, laughing + smiling with others showcases hope + builds connection.
give yourself permission to enjoy the moment, no matter how serious it’s perceived.
give happiness a chance to transform the mood + break up all the heaviness in the room.
life on your own terms means you can do whatever you have to do to change the course of your life + experience some of your best moments.
allow yourself to feel the energy that laughter brings to your day + enjoy every bit of it.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what made you laugh today?