your deep yearning to learn cool facts on the fly,
to dance like no one is watching,
to sing at the top of your lungs,
to forgive without overthinking the whole situation,
to ask questions for clarity,
to cry when something fills you with joy,
to go on about your day without a care in the world,
to call your loved one + tell them all about the best parts of your day,
to do a little dance + hum when you eat something delicious,
to sit in silence + take in the moment —
the longing you have to simply be without judgement or ridicule is life urging you to live.
today, commit to living your best life yet.
in the midst of confusion, lighten your mental load by accepting what is.
in the midst of division, unite yourself in thought by understanding someone else’s plight.
in the midst of feeling deep feelings of loneliness or exhaustion, find solace in the present opportunity to take time for yourself to regroup, refocus, + reclaim your peace, joy, + happiness.
it’s not about getting life “right” or not making mistakes, it’s about fully committing to + accepting life for what it is.
live in this moment + remember life wants to be lived, so live your life, fam!
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what did you find most beautiful about today?