look, here’s the best part!

there will be struggle + strife in your life.

conflicts will arise,

tragedies will occur,

life will life.

after all, you are having a human experience, fam.

look, here’s the best part, though —

in these moments, we learn who we are.

we learn where we need to grow,

we learn how much we can handle,

+ we learn that we can choose to stay put or transcend beyond that moment.

the valleys are for learning, sis.

take in as much as you can in your lowest moments because at your lowest you know one thing awaits you — ascension.

capitalize on this moment by realizing that right here, right now you are a-okay.

you may not be 100% comfortable here.

hell, you may want to run far, far away from where you are now —

it’s your choice whether you’ll set up camp for the long haul or not.

you aren’t stuck + you won’t be here forever.

reset.

recharge.

reduce your stress factor + accept this moment for what it is: a learning opportunity.

then rise above, moving forward with confidence that comes from knowing that nothing can keep you stagnant.

no outside force can stop you from ascending, fam…

only you hold that power.

continue to rise above it all, sis 🙏🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

how do you feel about where you are right now in life? what are you learning about yourself right now?