mirror, mirror, on the wall…

when’s the last time you looked in the mirror + told yourself:

i can do this.

i’ve got this.

strength resides within me.

courage resides within me.

willpower + determination flow through me.

watch me work!

???

today, let your self confidence shine through any situation you’re facing.

talk to + remind yourself:

i have the tools + the skills to tackle any situation that arises + any circumstance that comes my way.

i know all of the things i need to know in this moment to start.

i’ve gotten over obstacles before now — what makes these obstacles any different?

have faith in yourself, fam.

you are capable.

you are creative.

you are ready now.

every thing, + that includes every. single. thing., is working for your highest good when you believe that it is.

have faith that it will all work itself out… because it will.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

when facing tough times, do you believe in your ability to overcome? why or why not? 

name a time when you thought you’d be stuck forever + you came out on the other side of the issue. what did you do then to help you get to where you are now?