now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 19 of 52

  1. i’m gaining momentum. i’m doing this + there’s no stopping me now!
  2. i am checking my attitude before i act. these days, i’m leading with love.
  3. i am creating an environment for myself + others that is safe to explore life choices without judgement.
  4. i’m listening to my heart + my gut even when it goes against the advice of others.
  5. i am living a full + rich life.

get focused!

this week’s focus word:

submit

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach

have encouragement + affirmations in the palm of your hands: