now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 21 of 52

  1. the change i wish to see begins with me.
  2. i’m passionate about creating a dope ass life for myself.
  3. i’m giving out love so freely + i get it back tenfold!
  4. controlling my breath when shit’s spiraling is how i stay grounded.
  5. my silence is a powerful tool + i know when, where, + how to use it.

get focused!

this week’s focus word:

laugh

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach