get focused!
this week’s focus word:
permission
get hype!
let’s affirm the shit out of this week:
affirmations for week 37 of 52
- i am giving myself permission to feel without shame, to love without limits, + to live a full + rich life. this is my gift i give freely to myself + to others.
- there’s no need for me to perform — i do what i do how i do it when I decide to do it.
- i am forgiving + forgetting. keeping score robs me of the opportunity to move forward in peace + acceptance. i deserve to live without ill feelings lingering in my life.
- i believe in the power of pause. i believe silence can cure dis-ease. i believe the present is a gift. i am grateful for it all.
- the best part of life? on, it’s living + i am living each moment like it’s my last!
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- September 6 | did that really make you have an attitude, though?
- September 5 | real quick: tell me who you are again
- September 4 | plans are helpful, but this is better
- September 3 | you want to be every thing to everybody. chill.
- September 2 | you want your lick back, huh?
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.