get focused!
this week’s focus word:
dignity
get hype!
let’s affirm the shit out of this week:
affirmations for week 3 of 52
- i am winning at life + life wants to see me win. every thing is working for my highest good!
- i choose flow over force, acceptance over aggravation, + gratitude over attitude.
- my body is a temple + i treat it with respect. i clean it regularly, i perform regular maintenance + upkeep on it, + i am particular about what i allow to enter into it. i breathe through discomfort + address all dis-ease. my body is a temple + i treat it with respect.
- i am free to change my mind at any time.
- i trust myself to handle my emotions with grace. what i feel in this moment is valid. as with the grace i freely extend to others, i, too, deserve my thoughtfulness, kindness, + consideration.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- January 10 | your magical moments in life aren’t simply miracles
- January 9 | … but have you tried, though?
- January 8 | ride out the waves into the sunset
- January 7 | the results of today’s experiment
- January 6 | check-in: are you really happy?
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.