now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 25 of 52

  1. i love the way it feels on the other side of a challenge!
  2. meeting myself where i am is what’s best for my esteem.
  3. i am open to challenging my beliefs. learning new things about myself is what i do best.
  4. i’m myself with experiences, people, + places that embrace + promote peace.
  5. being me is a unique experience that only i have the pleasure to live. i’m going all in!

get focused!

this week’s focus word:

emancipate

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach