get focused!
this week’s focus word:
disrupt
get hype!
let’s affirm the shit out of this week:
affirmations for week 20 of 52
- i am disrupting + dismantling any thoughts, habits, beliefs, + systems that do not align with my goals, my lifestyle, + my core. i am honoring the thoughts, habits, beliefs, + systems that support who i am + who i am becoming.
- i prioritize my mental, physical, + spiritual health for the well-being of my family + my community. the work i do extends beyond me + touches every one seen + unseen.
- disrupting my comfortability is a surefire way to grow.
- the love + zest i have for life is unconditional.
- the way i show up + show out for myself is disrupting any prior programming of shrinking. i am boldly + bravely showing up in life. i am here, i am alive, + i am living!
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- May 9 | use this to activate your bravery
- May 8 | be wherever you are right now
- May 7 | why compete when you don’t compare?
- May 6 | today’s opportunity to stand on business
- May 5 | today is as good as any to…
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.