get focused!
this week’s focus word:
model
get hype!
let’s affirm the shit out of this week:
affirmations for week 34 of 52
- i model the behavior i wish to see in others. i model the attitude i wish to see in others. i model the compassion I wish to see in others.
- i’m getting used to saying, “this experience is one for the books” when i talk about my life + how dope it is.
- this version of me is coming for every thing i deserve.
- i look good. i feel good. life is good. it’s all good.
- i take care of my body + my body takes care of me.
- *bonus* i am intentional + particular about what i feed my mind, body, + spirit.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- August 15 | what happens when you run faster than ever before
- August 14 | how does an idea become results?
- August 13 | life wants this + nothing else
- August 12 | the latest fads vs. what remains
- August 11 | these conditions are less than perfect, fam
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.