now this is how you start the week!

get focused!

this week’s focus word:

necessary

get hype!

let’s affirm the shit out of this week:

affirmations for week 1 of 2026

  1. for every challenge i face, i bring a viable solution. overcoming is second nature to me. even my failures turn into successes!
  2. i am at ease over what’s to come in the new year. i’m capable. i trust myself. i’m ready.
  3. when i feel two or more things at once, i’m processing. processing is necessary. processing is vital. processing is the key to acting with intention. i give myself permission to process, to think, before taking action.
  4. who do i show up as when no one needs me?
  5. i accept exactly who i am right now. i accept my current circumstances + am deciding to move forward in life. i accept there are multiple ways to solve a challenge. i accept the timing of my life + understand the importance of seasons. i accept peace over pressure, rest over hustle culture, + compassion over expectations. acceptance is a necessary + vital part of living a fully + rich life, + i accept that i am constantly learning, growing, + changing.

get inspired!

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.