now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 29 of 52

  1. live on my own terms? you know i’m ’bout, ’bout it!
  2. this moment only comes once + i am experiencing it in real time.
  3. i ground myself in the present which is the only place to be right now. 
  4. that’s the thing: i choose what i focus on + what i give my energy to. that’s on me.
  5. i’m open. endless possibilities + opportunities are at my fingertips. i receive them with an open mind.

get focused!

this week’s focus word:

equanimity

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach