now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 41 of 52

  1. rest is vital. rest is a must. today, i rest.
  2. i am responsible for keeping an eye on my levels + determining my capabilities in the moment.
  3. my cup overflows with love + support + for that, i am grateful.
  4. i value effort + learning over perfection.
  5. i am full of energy + have more than enough to finish the task.

get focused!

this week’s focus word:

newness

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach