now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 13 of 52

  1. my ability to restart is unmatched! i’mma keep going + going + going…
  2. i’m constantly exposing myself to dope new things. 
  3. rest is important to me + i make uninterrupted time for it.
  4. i fully accept myself + i know i am capable of dope things.
  5. my recipe for success? showing up for myself.

get focused!

this week’s focus word:

expose

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach

have encouragement + affirmations in the palm of your hands: